四天工作制為何比加薪更吸引？從Deel香港職場調查看時間自主權與身心健康：彈性工作需要界線，AI省下的時間，更應該用來休息、運動與陪伴重要的人。 Why is a four-day work week becoming as attractive as a pay rise? A Deel Hong Kong survey shows that time autonomy is now central to wellbeing, relationships and sustainable work-life boundaries.