90 Minutes Body Reset: Shroommate Brings Breathwork, Ice Bath & Functional Mushroom Coffee Experience to Soho House Hong Kong
- 5月25日
- 讀畢需時 2 分鐘
已更新：5月29日
At a time when high-performance living and mindful recovery are no longer mutually exclusive, Shroommate’s latest wellness event at Soho House Hong Kong offers a compelling intersection of both.
A 90-Minute Reset for Body and Mind: Cold Plunge Is Just the Beginning
This immersive session follows the launch of Shroommate’s Functional Mushroom Matcha Coffee, a new addition designed to support sustained energy, mental clarity, and longevity. The experience translates this philosophy into a real-world setting, inviting participants to reset both physically and mentally.
Set against the refined backdrop of Soho House Hong Kong, the 90-minute session brings together breathwork, cold immersion, and functional mushroom tasting into one cohesive, high-touch experience. The intention is simple yet powerful: to reset the body, regulate the nervous system, and elevate daily performance through accessible but effective wellness practices.
Guided Breathwork with Simon + Safe & supported Ice Bath Experience
The experience begins with a guided breathwork session led by Simon, focusing on techniques that help downregulate stress, improve focus, and restore internal balance. From there, participants are invited to step into a controlled ice bath, a practice that has quickly gained traction within both athletic and wellness communities for its benefits in recovery, resilience, and mental clarity.
Functional Mushroom Tasting
Complementing the physical and neurological reset is a curated tasting of Shroommate’s functional mushroom beverages, including its signature mushroom coffee and tea. Formulated with real food functional mushrooms, these drinks are crafted to deliver clean, sustained energy without the jitters or crash associated with traditional caffeine.
Spots are limited. Reservations can be made via Eventbrite:
The Rise of Functional Mushrooms
Rooted in centuries of traditional use, functional mushrooms are increasingly gaining traction in modern wellness for their ability to support:
Mental clarity and cognitive function
Stress regulation and nervous system balance
Sustained energy without jitters
Immune support and overall wellbeing
Experiencing these benefits within a guided, immersive environment offers a more intentional introduction to their role in daily routines.
Who It’s For
The session is designed to be accessible yet impactful, catering to:
Wellness enthusiasts and biohackers
Busy professionals seeking balance and recovery
Yoga, fitness, and breathwork practitioners
Coffee and tea drinkers exploring healthier alternatives
Anyone looking to start their wellness journey with a focused, guided experience
Spots are limited. Reservations can be made via Eventbrite:
留言